· 1 min read
Warm Tea and Yoga: A Haiku on Simple Rituals
A haiku on the small rituals that carry us through low-grade dread — breath, warmth, movement, and the wisdom of keeping it simple.
Some haikus are observations. This one is a recipe.
Spiritual breath
Depths of soul begin to calm
Warm tea and yoga
The cure for most low-grade dread isn’t elaborate. It’s usually some combination of stop, breathe, warm, move. The trick is just remembering that the simple version of the answer is also the real one.
— JTC